Growing Concerns Over Depression Risks

A government-led screening program suggests that nearly 40% of Malaysians are at risk of experiencing depression .

Surge in Depression Mental Health Helpline Calls

Talian Heal has reported an increase in call volumes, showing that more Malaysians are acknowledging mental health concerns.

Digital Mental Health Tools Through MySejahtera

The MyMinda platform provides mental health self-assessments and psychoeducation services to help Malaysians manage their well-being. MyMinda, available through MySejahtera, offers self-assessments, psychoeducation, and early intervention resources for those in need.

Helplines Available for Support

Those in need of psychological support can access services such as Talian Heal, Befrienders, and Jakim’s Family Care Centre. Contact 03-7627 2929, or visit www.befrienders.org.my/centre-in-malaysia for more details.